Stand-up paddleboarding (SUP) has taken the outdoor adventure world by storm, and it’s no surprise why. It combines fitness, relaxation, and scenic exploration, making it an ideal activity for all ages and skill levels. If you’re looking to get out on the water, you don’t have to travel far—there are incredible SUP destinations in cities across the United States.
Ready to explore? Here are 10 US cities where you can find your nearest SUP spot and make unforgettable paddleboarding memories.
1. Austin, Texas
Austin is a haven for outdoor enthusiasts, and paddleboarding is no exception. Lady Bird Lake in the heart of the city offers calm waters and stunning views of the downtown skyline. Don’t miss a chance to paddle at sunset or under the Congress Avenue Bridge to see the famous bat colony emerge.
2. Seattle, Washington
With its proximity to water, Seattle is perfect for paddleboarding. Try Lake Union for views of the city’s iconic skyline and the Space Needle. For a more tranquil experience, head to Lake Washington or Puget Sound to explore the serene waters and spot marine life.
3. San Diego, California
San Diego’s sunny weather and scenic coastlines make it a SUP hotspot. Mission Bay is ideal for beginners with its calm waters, while more advanced paddlers can take on the waves of the Pacific Ocean. You might even spot dolphins or sea lions along the way!
4. Miami, Florida
In Miami, paddleboarding is as much about the vibe as it is the activity. Biscayne Bay offers crystal-clear waters and incredible views of the Miami skyline. For a more natural experience, paddle through the mangroves of Oleta River State Park and immerse yourself in Florida’s stunning ecosystems.
5. Charleston, South Carolina
Charleston’s charm extends to its waterways, making it an ideal SUP destination. Explore the scenic Folly River or Shem Creek, where you can paddle past shrimp boats and spot dolphins. The area’s tidal creeks also offer serene settings for nature lovers.
6. Chicago, Illinois
Paddleboarding in Chicago offers a unique mix of urban excitement and water adventure. Lake Michigan provides the perfect backdrop for exploring the city’s iconic skyline from the water. For a more peaceful paddle, try the Chicago River and see the city from a new perspective.
7. Denver, Colorado
Though landlocked, Denver is surrounded by stunning bodies of water perfect for paddleboarding. Sloan’s Lake is a local favourite with panoramic mountain views. A short drive from the city, you’ll find Cherry Creek Reservoir and Bear Creek Lake, offering calm waters and scenic paddling opportunities.
8. Honolulu, Hawaii
No paddleboarding list would be complete without mentioning Honolulu. The warm, clear waters of Ala Moana Beach Park are perfect for SUP, offering views of Diamond Head and vibrant marine life. For a more adventurous paddle, take on the gentle waves at Waikiki Beach.
9. Portland, Oregon
Portland’s rivers make it a fantastic SUP destination. Paddle the Willamette River for views of the city’s iconic bridges and downtown skyline. For a quieter experience, head to Sauvie Island or the nearby Columbia River Gorge, where nature and adventure meet.
10. Orlando, Florida
Beyond theme parks, Orlando offers incredible paddleboarding spots. Wekiva River and Rock Springs Run are ideal for those looking to paddle through lush greenery and spot wildlife like manatees and turtles. The calm, spring-fed waters make this a magical SUP experience.
Find Your Nearest SUP Spot
Whether you’re a seasoned paddler or just starting, these US cities offer diverse paddleboarding opportunities that cater to all skill levels. From urban rivers to serene lakes and coastal bays, there’s no shortage of places to explore. To get started, simply find your nearest SUP spot and get out on the water!